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Sensei
Marie
Frazier is a Yoga / Fitness instructor, who also has a
second degree Black Belt in Karate Gosuku Ryu. Growing up in her
native Sweden, physical motion and fitness were always a part of
her daily life. Marie received her Bachelor's Degree in
International Business from the University of Gothenburgh.
Moving to the US in 1991, she found her way to martial arts and
yoga. Apart from teaching Yoga, Fitness and Martial arts, Marie
enjoys cycling, paddle boarding, tennis and trail running. |
Digital Video Download 20% OFF
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All 3 Volumes $55.00
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YOGA for MARTIAL ARTS
(3 dvd Set)
CORE BUILDING
by Sensei Marie Frazier
Vol-1 Define Your
Alignment (Symmetry, Balance & Breath). Introducing the basic
concepts of Yoga, including the Yoga breath and body alignment.
Starting simple sequencing flows of yoga poses for both length
and strength. Drawing parallels between Yoga and Martial Arts.
Vol-2 Deepen Your Awareness (Be Mindful). Deepening the
practice, with longer Vinyasa Yoga flows. Emphasizing awareness
in alignment, which has a direct correlation to martial arts.
Incorporating breath and movement, as well as breath and
stillness. Increasing power as well as agility.
Vol-3
Discover Your Strength (Raw Power). A challenging and hard core
practice, which will test your strength as well as your agility.
Have fun with new balancing poses, using the core as the focus
of your strength!
Item number: em3-900 ISBN:
852668418839 US $69.99
BUY NOW (3 DVD Set)
US
$69.99
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YOGA for MARTIAL ARTS
(Vol-1)
CORE
BUILDING
by Sensei Marie Frazier
Vol-1 Define Your
Alignment (Symmetry, Balance & Breath).
Introducing the basic
concepts of Yoga, including the Yoga breath and body alignment.
Starting simple sequencing flows of yoga poses for both length
and strength.
Drawing parallels between Yoga and Martial Arts.
Item number: em3-901
ISBN: 852668418846
|
Save
20%
DOWNLOAD Video $19.99
|
|
YOGA for MARTIAL ARTS
(Vol-2)
CORE
BUILDING
by Sensei Marie Frazier
Vol-2 Deepen Your
Awareness
(Be Mindful). Deepening the practice, with longer Vinyasa Yoga
flows. Emphasizing awareness in alignment, which has a direct
correlation to martial arts. Incorporating breath and movement,
as well as breath and stillness. Increasing power as well as
agility.
Item number: em3-902
ISBN: 852668418853
|
Save
20%
DOWNLOAD Video $19.99
|
|
YOGA for MARTIAL ARTS
(Vol-3)
CORE
BUILDING
by Sensei Marie Frazier
Vol-3 Discover Your
Strength
(Raw Power).
A challenging
and hard core practice, which will test your strength as well as
your agility. Have fun with new balancing poses, using the core
as the focus of your strength!
Item number: em3-903
ISBN:
852668418860
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